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DANCEmandala with Rebecca

  • Kaizen House 1321 Emerson Street Evanston, IL, 60201 United States (map)

With curated music, gentle cueing, and exploration of your natural movement, you are invited to return to your sacred home, your body. Through an exploration of the physical body, we cultivate a return to inner stillness and bliss which is our natural state of being. All of you is welcome here.

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May 6

Tai Chi with Michael McGinn

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June 5

Meridian Flow Yoga with Rachel Coppola