Schedule
Join us for a weekend that transcends boundaries and supports exploration through movement, right in your neighborhood. You will be held, supported and guided by teachers who are also seekers — just like you.
Friday, April 4: Awaken
6 - 7:30
Festival Opening/DANCEmandala
Heartwood Center, Skylight Room
Connect with your fellow seekers with a heartful opening ceremony, followed by a movement meditation practice led by Festival founder, Rebecca Sturgeon. Stay afterward for tea and conversation.
Saturday, April 5: Rise
Lunch on your own. You may want to check out Zentli, right across the street from the Festival venue
2-3:30pm
Process Painting
Heartwood Center, Skylight Room
We invite you to take the afternoon to rest and integrate before returning for the evening session.
Sunday, April 6: Shine
11:45-12:45
AstroYogaGroove
Heartwood Center, Skylight Room
8 - 9:30am
Labyrinth Walk
at Benedictine Sisters’ Labyrinth, 7430 N. Ridge, Chicago
A gentle start to the day at one of the area’s hidden gems
10:30-11:30am
Tai Chi
Heartwood Center, Skylight Room
7-8:15pm
Mac Talla
Heartwood Center, Skylight Room
10-11:30am
Lingering in Ease Practice
Heartwood Center, Skylight Room
12-1pm
Day Two offers an energetic exploration of movement and creativity
The Final Day brings it all together with contemplative rest and a lively discussion of the real benefits of conscious movement.
Panel Discussion: Conscious Practices to Create Wellness
Heartwood Center, Skylight Room
1:15 - 2:15pm
iRest Yoga Nidra
Heartwood Center, Skylight Room
2:15 - 3pm
On Day One, we gently open the door to a weekend of energetic connection
Festival Closing Ceremony
Heartwood Center, Skylight Room
Become a volunteer or supporting sponsor.
Contact us if you’d like to support the festival with your time, business, or expertise.