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AstroYogaGroove with Courtney Winkler

  • Kaizen House 1321 Emerson Street Evanston, IL, 60201 United States (map)

Align your body with the Stars. Each class includes the daily astrological weather and an embodied elemental/energetic focus. You will move your body to different styles of music and use tools such as mudras, mantras, meditation, yoga shapes and play, ALL as a part of this fun active practice!

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June 5

Meridian Flow Yoga with Rachel Coppola

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August 7

DANCEmandala with Rebecca Sturgeon